Presented by FSS Griffith Field House
Join us for a 1-hour spin class at FSS Griffith Field House. We are excited to offer 4 Spin Classes over the next 8 weeks.
Tuesday, December 20th - 12:00pm
Thursday, December 22th - 12:00pm
Thursday, January 5th - 5:30pm
Thursday, January 26th - 12:30pm (NEW CLASS TIME UPDATED ON 1/25)
Spinning is a high-energetic workout that mimics bike riding with all the comfort of being indoors. This class involves the use of a Spin Bike to strengthen muscles while giving you a cardio burst and is appropriate for all levels of fitness.
Space is Limited. Reservations Required.
Call to reserve your bike at 609.562.4888
Open to all DoD ID Holders 18+
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