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Msgt Costa is BACK
and he is ready to make you SWEAT!SPIN CLASS
Thursdays, 3:30pm-4:30pmNo reservations accepted - Bikes are on a first come, first SPIN basis!
Classes begin Thursday, April 6th
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Fitness Center McGuire
Ready to Workout?Work out with our wide variety of equipment, group fitness classes,
fitness events, intramural sports, and more!
Fitness Center McGuire
With a focus on fitness and wellness, the 87FSS Fitness Center McGuire serves the JBMDL community with a variety of programs and fitness activities in a state-of-the-art facility. The 87FSS Fitness Center McGuire offers a wide selection of weight training to include 99 various free weight Nautilus machines, many cardiovascular exercise machines, two gymnasiums, three racquetball courts and men’s and women’s locker rooms with steam rooms, saunas, showers and daily use lockers.
Find your fitness classes and schedules in the Downloads section linked at the top of the page!


Dress Code
All personnel utilizing 87FSS Fitness facilities will comply with the guidelines set forth in the dress code. In addition to maintaining good order and discipline, this guide will help ensure the health and welfare of all patrons.
Appropriate clothing must be worn to maintain a proper image in a military and family fitness facility. Attire must be conservative and modest in nature. obscene/offensive language or graphics are prohibited. Athletic attire and athletic-type shoes will be worn in all activity and equipment areas. Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn. Only court shoes with non-marking soles will be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors. Casual slacks/shorts and jeans are considered non-exercise attire and are not to be worn. Due to safety concerns (including an increased risk of dehydration and heat illness), garments made of plastic, rubber, nylon, etc., that are specifically designed to increase the amount of perspiration, are not authorized in any fitness facility, to include outdoor running tracks and fields. Patrons not wearing proper attire will be asked to change into appropriate exercise clothing or leave the facility.


Intramural & Extramural Sports
FSS Fitness Facilities
Open to all DoD ID holders age 18+. Intramural Basketball, Volleyball, and Bowling takes place between January-March. Softball takes place between April and July. Football and Soccer take place between August and December.
Stop by the front desk and ask our friendly specialists to help you get signed up.


24 Hour Access
Available at all three Fitness Centers to all service members, retirees, DoD Civilians and dependents age 18+ with valid ID at JBMDL!
Patrons must register at each facility where they would like 24-hour access.


Fitness Assessment (FA) Option
Squadron Commanders now have the option to choose testing all their members internally or to continue utilizing traditional testing methods. If commanders choose to test them internally, PTLs will conduct fitness assessments using Fitness Assessment Cell (FAC) facilities/equipment. If they elect to continue utilizing traditional testing methods, unit members will continue scheduling tests thru their Unit Fitness Program Managers (UFPMs), and will be tested by FAC personnel. FAC ran testing times will remain the same to accommodate units who choose not to test within their squadron. Squadrons participating in internal testing will be permitted to reserve and utilize the FAC outside of official FAC testing times. Please contact your Unit Fitness Program Managers (UFPMs) for more information.
Upcoming Events

Suicide Awareness ...Fitness
Sep26
Suicide Awareness 5K Run/3K WalkFitness

Presented by 87FSS Fitness Center McGuire and IDS
This run is designed to bring awareness to suicide in the military.
Helping agencies will be present to provide information
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Cornhole Tournamen ...Fitness
Sep26
Cornhole TournamentFitness

Presented by FSS Fitness Center Lakehurst
Teams of two compete in a multi-day bracket in North America’s most popular lawn game. Winners will receive a prize. No pre-registration required. ...

Overcoming Gym Int ...Fitness
Oct10
Overcoming Gym IntimidationFitness

Presented by FSS Fitness Center Lakehurst
No Pain, No Gain! (and No Worries!)
Let us help you overcome barriers to exercise, we will discuss issues related to feelings ...

Neptune's Order Ob ...Fitness
Oct13
Neptune's Order Obstacle CourseFitness

Presented by FSS Fitness Center Lakehurst
Let’s celebrate the U.S. Navy’s Birthday the right way!
Are you a Pollywog or a Shellback?
The Line Crossing Ceremony might just ...
How are we doing?
Share your feedback about this facility through the Interactive Customer Evaluation (ICE) Website.
Contact
FSS Fitness Center McGuire
2504 POW/MIA Blvd., JBMDL McGuire
Hours of Operation
- Mon - Fri5:00 am - 10:00 pm
- Sat - Sun & Family Days9:00 am - 5:00 pm
- HolidaysUnmanned Access Only