Presented by FSS Fitness Center McGuire / FSS Fitness Center Griffith Field House / FSS Fitness Center Lakehurst

Challenge yourself to complete “The Murph Challenge” – a challenge that will push you, humble you and allow you the opportunity to dedicate a bit of pain and sweat to honor Navy SEAL, LT. Michael P. Murphy, a man who sacrificed everything he had for our freedom.

This self-paced event consists of a 1-Mile Run; 100 Pull-ups; 200 Pushups; 300 Squats and finishes with another 1-mile run. Scaled workouts available. Must check in at the front desk of your preferred FSS Fitness Center prior to your workout on the day of the event.